Find Your Season
Integrative support for emotional, mental, and hormonal wellness
(pricing & beginning details all right here)
Inner Seasons 1:1 Coaching | 3 Month Deep Dive
$2500 ($833/month - 3 monthly payments) OR $2200 in Full
The ideal starting point for deeper work.
For new clients building a foundation — or a reboot when you're ready to go deep again.
First Month: 4 sessions @ 75 min
Second & Third Months: 2 sessions/month @ 60 min
Discover your own map with your cycle's needs and impact
Includes Between Seasons Membership
Live Weekly Community Classes
Tools Library
Between Seasons | Community Skill Building
$49 / month
For ongoing group support and building your toolkit at your own pace.
Group support + live skill-building (mindfulness, distress tolerance)
Live weekly group practice Thursdays @ 4:00pm CST | 45 minutes
Tools Library included
First to know about new resources
Cancel anytime.
Seasonal 1:1 Coaching | Ongoing as Needed
$225 / month - 1 session per month
$450 / month - 2 sessions per month
50-minute sessions
Ongoing support + skill-building
Stay on track with your cycle's needs & grow beyond foundation
Includes Between Seasons Membership
Live Weekly Community Class
Tools Library
How it works
Virtual over Zoom
Billed monthly
Payment by the 23rd
Payment for Inner Seasons (upfront or 3 payments)
30-day notice to pause or stop for Seasonsal Coaching.
Coaching, not therapy.
Not sure which fits?
Reach out - no pressure, just a conversation.
