Between Seasons Membership
A grounded space for reflection, presence, and growth
An intimate online community for women — rooted in weekly practice and a growing library of resources.
A place to arrive exactly as you are.
Between Seasons Membership
A quiet, supportive space to soften, breathe, and reconnect.
What’s Included
Weekly live class: journaling, meditation, or quiet circle
Members‑only library of meditations, yoga, and writing practices
A private, pressure‑free space with no recordings
$40/month — all classes + full library access
Library‑Only option ($25/month) may be offered later.
Who This Is For
Between Seasons is for women who are:
seeking grounding & steadiness in the midst of inner or outer change
drawn to journaling, meditation, and quiet reflection
craving a gentle rhythm, not another obligation or performance
ready to show up for themselves in a simple, honest, sustainable way
The Benefits of Membership
Through these practices, you’ll be supported to:
Commit to steady self‑care and gentle nervous system regulation
Build awareness of your body’s signals and inner communication
Strengthen accountability for your well-being and personal goals
Develop skills of self‑soothing and emotional grounding
Experience belonging and connection in a quiet, intimate space
Create simple, actionable steps for each new cycle
Gain clarity around your needs
What’s Included
Weekly Live Class (on Zoom)
A grounding space each week that weaves together:
guided meditation
reflective journaling
gentle check‑ins and closing
A simple, steady rhythm to return to.
Members‑Only Practice Library
A private resource hub with:
guided meditations
yoga + embodiment practices
writing & self‑inquiry prompts
Stress Management Workbook
Track Your Cycle Workbook
new resources added monthly/seasonally
Everything you need to support your inner seasons.
The Difference With These Classes
No recordings, no performance — just presence
A consistent container that values intimacy and depth
A small, close community intentionally kept connected