Between Seasons Membership

A grounded space for reflection, presence, and growth

An intimate online community for women — rooted in weekly practice and a growing library of resources. A place to arrive as you are.

Your Membership Includes:

  • Weekly live class (journaling, meditation, and reflection)

  • Members-only library with meditations, yoga, and writing practices

  • A consistent, intimate space — no recordings, no performance, just presence

$50/month — includes all classes and library access

💫 Founding members who joined earlier remain at their original rate in gratitude for their commitment.

(Future option: Library-Only access at $25/month — not currently available)

Who This Is For

Between Seasons is for women who are:

  • seeking grounding and connection in the midst of change

  • drawn to journaling, meditation, and embodied reflection

  • craving a supportive rhythm rather than “one more obligation”

  • ready to show up for themselves in a simple, real way

The Benefits of Membership

Through these practices, you’ll be supported to:

  • Commit to self-care and nervous system regulation

  • Build awareness of your body’s communication

  • Strengthen accountability for your health, wellness, and goals

  • Develop skills of self-soothing

  • Experience a sense of belonging and connection

  • Create actionable steps for each new cycle

  • Gain clarity around your needs

What’s Included:

Weekly Live Class ( on Zoom )
A grounding space each week that weaves together:

  • guided meditation

  • reflective journaling

  • time for gentle check-in and closing

Members-Only Access Practice Library
A private resource hub with:

  • 5 guided meditations

  • 8 yoga + embodiment practices

  • 6 writing & self-inquiry prompts

  • new resources added monthly/seasonally

The Difference With Online Classes:

  • No recordings, no performance — just presence.

  • A consistent container that values intimacy and depth.

  • Small group, intentionally kept close and connected.