supporting women in the spaces between seasons
Helping you navigate emotional, hormonal, and life transitions with clarity, resilience, and self-compassion.
I’m an Integrative Health & Mental Health Coach with experience in trauma- and cancer-informed yoga.
I create a grounded, compassionate space for women to explore their inner experiences, reconnect with their bodies, and move through patterns that no longer serve them.
Together, we focus on self-awareness, emotional regulation, and cultivating self-trust, so you can navigate life’s shifts and hormonal transitions with clarity and balance.
"Justine has been absolutely amazing to work with! She has been helping me work through a series of challenges that I have been facing for years, and I have noticed more progress working with her than in any of the other modalities I have tried. She is incredibly supportive, understanding, and asks very insightful questions that have helped me connect to parts of myself that have been hidden away for a long time.
I am proud of the progress I have made so far with her coaching sessions and looking forward to continuing the journey. I feel more resilient and more able to be compassionate towards myself as I go through life! I highly recommend working with her!”
- Kirstie
What Clients Are Saying
"Working one-on-one with Justine illuminated pathways that I was not able to see on my own. She held a supportive and safe space, evoking curiosity with her engaging questions that allowed me to explore my own thoughts. I was able to say out loud, that which I had only ruminated on internally. I felt gently guided towards greater self-realization even in the short amount of time talking with her. I walked away from our session feeling emotionally lighter and confident with having a clear 'next step."
— Allie
“My biggest value from working with Justine consistently is that I am able to trust myself more than I ever have before. I'm so grateful for the confidence I've built with her help.”
— Carrie
“She will so eloquently speak into your world in a way that will stay with you into the future.”
— Emma